Tips For Desk/Computer Work
Tips For Desk/Computer Work
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When sitting at your desk working at a computer, your keyboard should sit directly in front of you. The screen should be centered if you need to look at the monitor frequently. When you are reviewing a document and retyping it, such as with data entry, the screen may be slightly off to one side, provided the documents you will be working from are centered in front of you. The top of the screen should be at eye level so that your neck is maintained in a neutral position. In addition, be mindful of the suggestions above relating to sitting posture, duration, and mechanics.
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